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Caravan - Seal Rocks

How to get to Seal Rocks

Getting around Seal Rocks

Plan your trip to Seal Rocks

As one of New South Wales' more secluded escapes, Seal Rocks offers you the chance to escape the rat race for as little or as long as you like. Plan your next getaway here and be rewarded with untouched nature, a sparkling ocean backdrop and a peaceful break.

Let's plug Seal Rocks into the GPS and find the best way to get to Seal Rocks, whether that's via a road trip, flight, bus, train or bike.

How to get there

Seal Rocks is on the Mid Coast of NSW, a short drive south of Forster and Hawks Nest, adjacent to the beautiful Myall Lakes National Park. Part of the Barrington Coast, this hidden haven is prized for its untouched beaches and tranquillity, a much quieter destination compared to other major towns in the area.

Seal Rocks Region Map

Modes of transport

By Car

To get to and get around Seal Rocks, you’re going to need a car. There are no direct public transport options, so factor this into your plans. The main arterial into the area is the Pacific Highway, which connects Sydney to Brisbane along the east coast of Australia, but you'll likely take Seal Rocks Road on your way in.

If traffic is on your side, here are the closest major cities and their approximate distances from Seal Rocks:

  • Bulahdelah: 35 minutes / 39 km
  • Forster/Tuncurry: 40 minutes / 43 km
  • Newcastle: 1hr 53 minutes / 137 km
  • Port Macquarie: 2hrs / 154 km
  • Sydney: 3hrs 20 minutes / 285 km

If you're coming from further away, consider booking a long distance bus or train to see more scenery, or a plane if you're short on time.

By Bus

While there’s no direct public bus into Seal Rocks itself, you can catch long-distance buses via Greyhound Australia or Premier Motor Service from Sydney Central Station to nearby towns like Bulahdelah or Forster/Tuncurry in about 4 to 5 hrs. From there, you’ll need a taxi, rideshare or local transfer for the final 30 to 50 km into Seal Rocks. For bus routes and timetables, check Transport NSW or local providers.

By Plane

Fly into Newcastle Airport (NTL) to reach Seal Rocks, which is about 114 km away and takes 1 hr 15 to 1 hr 30 min by road. From there, you can hire a car or take a bus/taxi combination south and inland to reach Seal Rocks along coastal routes via The Lakes Way. There are other regional airports, like Taree Airport, though they still require ground travel to complete the journey, so Newcastle is the best option.

By Train

There’s no train station in Seal Rocks, but the nearest rail access is at Taree or Newcastle (Broadmeadow) on the NSW North Coast line (XPT). Trains from Sydney Central Station to Taree typically take several hours, and from there you’d transfer to a bus or taxi for the remaining 80 to 115 km (approx. 1.5 hrs) to Seal Rocks. For train and bus leg details, visit NSW Trip Planner.

By Bike

The ride to Seal Rocks is best suited to confident, well-prepared cyclists rather than casual riders. It offers beautiful coastal and hinterland scenery, especially through the Barrington Coast and Myall Lakes region. However, services thin out near the end, so you’ll need to carry water, food and plan accommodation carefully. The final kilometres into Seal Rocks are narrow and undulating, making daylight riding and high visibility important.

By Foot

Making your way around Seal Rocks on foot is a laid-back way to explore, especially if you love short walks with big scenery. You can easily walk between beaches, follow headland tracks, and hike up to Sugarloaf Point Lighthouse for sweeping coastal views, all without needing a car once you arrive. It’s compact, quiet, and nature-led, making it ideal for families and slow, barefoot-style exploring.

Top things to do in Seal Rocks

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Frequently asked questions

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How far is Seal Rocks from Sydney?

Seal Rocks is about 275 km north of Sydney, which works out to a 3 to 3.5 hour drive depending on traffic and snack stops. Far enough to feel like a real escape, close enough for a spontaneous 'let’s go' weekend.

Is there public transport to Seal Rocks?

No, there's no direct public transport into Seal Rocks itself. The village is deliberately remote, which is part of its charm, but it does mean a car (or taxi/rideshare) is usually needed.


How far off the highway is Seal Rocks?

Seal Rocks is about 30 to 35 km off the Pacific Highway, roughly a 35 to 45 minute drive once you turn off. The final approach is scenic, winding and feels increasingly remote.

Is Seal Rocks dog-friendly?

Dogs are allowed in town and some accommodation areas, but they aren't permitted on beaches or walking tracks within Myall Lakes National Park. Always check local signage and accommodation rules before bringing your furry friend.

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Ways to stay in Seal Rocks

Reflections Seal Rocks is where to stay in Seal Rocks if you're looking to unwind, bring your campervan or set up the family tent. You can find us right near Number One Beach with a range of cabins and villas, glamping tents and campsites available. And with school holiday activities, a playground and other helpful amenities, you'll have everything you need to pump the brakes and enjoy your time on the Barrington Coast.