Whether you are a Northern Rivers local or visiting the region, Ballina Yoga offers classes to suit all interests and abilities. The studio provides daily sessions in a modern, fully equipped space, led by professionally trained and experienced teachers.
Ballina Yoga teaches traditional yoga in the Iyengar method as developed by B.K.S. Iyengar, often regarded as the father of modern yoga. This approach provides a structured and accessible pathway for students to build strength, confidence and skill in each asana over time.
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