Shake It Pilates is a boutique Reformer Pilates studio offering small group sessions in a private, welcoming and supportive environment. With a strong belief in the power of movement to transform both body and mind, the studio focuses on personalised instruction, ensuring every client receives the individual attention they deserve.
Small class sizes create a relaxed, inclusive atmosphere where clients feel part of a genuine community. There's time to move at your own pace, ask questions and feel fully supported throughout your Pilates journey. The studio itself is a calm and uplifting space - a place to switch off from the day-to-day and reconnect with both body and mind.
More than just a workout, Pilates is a way of moving through life with greater ease and confidence. Regular practice helps build strength, improve flexibility, support injury prevention and reduce pain, while enhancing posture, balance and body awareness. These benefits naturally flow into everyday life, helping you feel more energised, aligned and comfortable in how you move.
Whether you're new to Pilates or looking to deepen your practice, Shake It Pilates offers a mindful, results-driven approach in a space designed to make you feel right at home.
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