
If you’ve got a big appetite for the outdoors and love exploring, make Moone Beach the destination for your next escape. Find the right balance of laid-back downtime and plenty of things to do when you’re ready to dive into action.
To help you make the most of your stay at Reflections Moonee Beach, here's a 3-day Moonee Beach itinerary for one of the most underrated stretches of the NSW Coffs Coast.
Settle into your first day by embracing the rhythm of the place and discovering what’s so special about Moonee Beach. Once you’re up and awake, grab a flat white and fresh scone from local favourite The Black Apple, then pop down to Moonee Beach Day Use Park for an early morning dip. The shallow estuary pools at high tide make for a calm and sheltered paddle.
From there, take the easy 1 km coastal walk up to Moonee Beach Nature Reserve – keep your eyes peeled for dolphins playing in the surf and whales breaching off the coast from June to November as they migrate.
Keep heading north to Emerald Beach for the Look At Me Now headland walk. The 'roos here are so accustomed to visitors they'll graze metres away from you while the Pacific stretches out below. Sunrise is magical, but midday still delivers extraordinary views.
In the evening, wind down at the Moonee Beach Hotel, a lively bistro and beer garden with live music, putt-putt golf, and a classic pub menu that’s family-friendly and unpretentious.

Add one of the best diving spots off the east coast to your Moonee Beach itinerary – South Solitary Island. Only accessible by helicopter or boat, you can book a tour with Jetty Dive Centre in Coffs Harbour to experience this natural wonder. Trips are weather-dependent, however, so check conditions before you arrive.
If you can’t or don’t want to dive, here’s a good backup option: the South Solitary Island Viewing Platform at Sapphire Beach. It gives you a different angle of the island, and you can spot the lighthouse – that’s been operating since 1888 – on the horizon on clear days.
As the afternoon hits and you’re back on the mainland (or in Sapphire Beach), it’s a good opportunity to check out Coffs Harbour. You could take the kids to the Big Banana, or simply take a stroll through local shops and grab a bite to eat at one of the many cafes and restaurants.

Drive west from Moonee Beach into a landscape of dairy farms, ghost gums and historic hinterland villages on the Orara Valley Tourist Trail. Stop at Coramba's remnant rainforest reserve, the beloved Idle In Café in Nana Glen, and the gold rush town of Glenreagh with its famously oversized golden dingo.
End your day at Bangalore Falls in Bindarri National Park, a tiered waterfall with swimming holes hidden in a mountain ravine just 20km from the coast. This is the kind of day trip to add to any Moonee Beach itinerary that makes you forget the beach exists entirely!
Hit the endless coastline, explore sub-tropical rainforests or even go diving in some of the clearest waters on the east coast of Australia. Moonee Beach gives you access to all of this and more, including great spots to eat and local shops to discover.

















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Moonee Beach itself is unpatrolled, so there are no lifeguards or surf lifesaving services present. A safer, calmer option for families and less confident swimmers is the estuary at Moonee Creek, with shallow tidal pools ideal for children. Strong swimmers can enjoy the main beach, but always check conditions and watch for rips.
For your Moonee Beach itinerary, sunrise and sunset are your best bet because kangaroos are most active around those times, particularly in the cooler early morning hours. With the ocean as backdrop and that golden light, you’re sure to enjoy some spectacular photographic moments. In general, you'll almost always be able to spot a few regardless of when you visit.
Dogs are allowed on lead at Moonee Beach and the popular estuary and creek mouth areas. However, you can’t take your pup on the walking tracks within Moonee Beach Nature Reserve, including the Look At Me Now Headland Walk, so keep that in mind when planning adventures with any four-legged friends.
The full Solitary Island Coastal Walk stretches for more than 60 km from Red Rock in the north to Sawtell in the south, designed to be completed over four days. The trail has multiple access points, so it's very easy to walk sections in a day, like from Woolgoolga to Moonee Beach (around 15 km), or Emerald Beach to Diggers Beach.
May to November sees humpback whales migrate north from Antarctica and return south again. It typically peaks from June to September, with the highest activity and best sightings in that window. Late August to early September is considered prime time for close encounters as the whales are on their return journey south and tend to be more curious and playful around boats.
Whether your Moonee Beach itinerary is for one weekend or an entire school holiday break, Reflections Moonee Beach is the place to be for family adventures and low-key getaways. Find your spot in a campsite, tiny home or cabin by the river – perfect for summer afternoon BBQs or as a retreat after a long day exploring the beautiful Coffs Coast.